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Makhana nutritional value per 100g

WebSep 28, 2024 · Amaranth Nutrition Facts This nutrition information is provided by the USDA for a half-cup serving (123g) of cooked amaranth with no added fat or salt. 1 Calories: 125.5 Fat: 1.9g Sodium: 7mg Carbohydrates: 23g Fiber: 2.6g Starch: 20g Protein: 4.7g Iron: 2.6mg Magnesium: 80mg Vitamin B6: 0.1mg Folate: 27.1mcg Carbs WebValue per 100g % of RDA: Calcium, Ca: 60 mg: 6%: Iron, Fe: 1.4 mg: 6%: Magnesium, Mg: 67.2 mg: 17%: Phosphorus, P: 200 mg: 20%: Potassium, K: 500 mg: 14%: Sodium, Na: 210 mg: 8%

What is Makhana? Its Health Benefits, Nutritional Value ...

WebAug 12, 2024 · Nutritional facts Per 100 grams in Peanuts. 567 Calories. 49 g Total Fat. 18 mg Sodium. 705 mg Potassium. 16 g Total Carbohydrate. 26 g Protein. Vitamins and Minerals in Peanuts. 0.09 Calcium. 25 % Iron. 15 % Vitamin B-6. 42 % Magnesium. Health Benefits of Peanuts (Mungfali) WebFeb 4, 2008 · There are 24 calories in 100 grams of Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. ... 100 g: Amount Per Serving. Calories. 24 % Daily Values* Total Fat. 0.12g. 0%. Saturated Fat. 0.016g. 0%. Trans Fat-Polyunsaturated Fat. 0.06g. Monounsaturated Fat. 0.009g. disney agents uk https://foxhillbaby.com

Peanuts (Mungfali) Benefits And Its Side Effects Lybrate

Web7 rows · Apr 22, 2024 · 100 grams Makhana (fox nuts) contains 350 calories from which 308 calories come from ... Web77g. Carbs. 3%. 1g. Fat. 11%. WebNutritional Summary: There are 495 calories in 100 g of Haldiram's Makhana. Calorie Breakdown: 42% fat, 53% carbs, 6% prot. disney agents in my area

Chiku (Sapota): Nutrition facts, benefits and side effects - myUpchar

Category:Calories in 100 g of Cooked Mung Beans and Nutrition Facts - FatSecret

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Makhana nutritional value per 100g

Calories in 100 g of Cooked Mung Beans and Nutrition Facts - FatSecret

WebAug 4, 2024 · मखाने के विटामिन (पौष्टिक तत्व) – Makhana Nutritional Value per 100g इसके सेवन के फायदे हमें इसमें मौजूद विटामिन और पौष्टिक तत्वों के कारण ही मिलते हैं, नीचे टेबल के माध्यम से आपको इसकी जानकारी विस्तार से दी गयी हैं- इसमें मौजूद विटामिन के बारे में जानने के बाद हम, मखाने खाने के सही तरीके के बारे में भी जान लेते हैं- WebApr 16, 2024 · Nutrition In 100 grams of Jowar Health Benefits of Jowar: Why You Should Eat It? Gluten-Free: Gluten is a protein found in cereal grains like wheat, barley and rye. This is known to be...

Makhana nutritional value per 100g

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WebMar 4, 2024 · These white nuts are abundantly rich in plant-based proteins — around 9.7 g per 100 g. The content of protein in these nuts is way too high as compared to other processed grains. Proteins are an integral part of the muscular system, as they help build your muscle tissues and play an integral role in body metabolism. WebDec 6, 2014 · Value per 100 g % of RDA: Total Carbohydrates: 64.5 g: 21%: Dietary Fiber: 0: 0: ... Makhana (Fox Nuts) Nutrition Facts. Nutrition Facts. April 17, 2014. Almonds Nutrition. November 21, 2014. Nutrition Facts & Analysis of Amla (Amalaki), Indian Gooseberry, Emblica Officinalis (Phyllanthus Emblica)

WebMar 26, 2024 · 100 grams of Makhana contains: Calories: 347; Protein: 9.7gm; Fats: 0.1gm; Carbohydrates: 76.9gm; Fibre: 14.5gm; Total Lipids (Fats): 0.1gm; Calcium: 60mg; Iron: 1.4mg; 11 Proven Health Benefits of Makhana 1. Maintains Kidney Health . Makhana ensure kidney health by controlling the blood flow and regulating urination. They detoxify and … WebMakhana is also used for medicinal purposes. Makhana has high nutritional value as it is a rich source of proteins, carbohydrates, fiber, potassium, iron, and zinc. It gives a feeling of fullness when taken as a snack and prevents overeating thereby helping in weight loss.

WebVitamins B-complex and C are the major vitamins in dates. High in dietary fiber (8.0 g/100 g), insoluble dietary fiber was the major fraction of dietary fiber in dates. Dates are a good source of antioxidants, mainly carotenoids and phenolics. Date seeds contain higher protein (5.1 g/100 g) and fat (9.0 g/100 g) as compared to the flesh. WebThe germ accounts for 25-30% of the weight of a quinoa seed, 10% of a grain of maize and 2-3% of the grains of rice and wheat. Consequently, higher concentrations of albumins and globulins (44-77% of total protein) are found in quinoa seeds.

WebThe nutritional value of Makhana is attributed its high fiber content, low glycemic index and phytochemical constituents. It is low in calories. Its fiber content acts as an absorbent. Because of this property, it is commonly used for treating diarrhea.

WebFeb 4, 2008 · 1.82g. There are 80 calories in 100 grams of Ginger. Calorie breakdown: 8% fat, 84% carbs, 9% protein. cow creamer and sugar setWebMay 6, 2010 · 100 g Amount Per Serving Calories 81 % Daily Values* Total Fat 1g 1% Saturated Fat 0.154g 1% Trans Fat - Polyunsaturated Fat 0.471g Monounsaturated Fat 0.292g Cholesterol 0mg 0% Sodium 214mg 9% Total Carbohydrate 18.59g 7% Dietary Fiber 2g 7% Sugars 3.5g Protein 2.62g Vitamin D - Calcium 5mg 0% Iron 0.86mg 5% … cow craft templateWebHeart Healthy. Fat 58 g. 9/67g left. Sodium 2170 mg. 130/2300mg left. Cholesterol 280 mg. 20/300mg left. disney agent login canadaWebFeb 14, 2024 · Paneer nutrition facts per 100g? Consuming 100g of paneer gives your body 321 kcal of energy. What else does paneer enrich our body with? Paneer nutritional value per 100g. Paneer is used in a variety of dishes from North India and nearby regions. Traditionally, panner is made with buffalo milk in the Indian country. cow creamer potteryWebFeb 4, 2008 · 100 g Puffed Rice Cereal (Fortified) Nutrition Facts Serving Size 100 g Amount Per Serving Calories 402 % Daily Values* Total Fat 0.5g 1% Saturated Fat 0.13g 1% Trans Fat - Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 89.8g 33% Dietary Fiber 1.7g 6% Sugars - Protein 6.3g Vitamin D - Calcium 6mg 0% Iron 31.7mg 176% … cow creamers for saleWebMar 26, 2024 · 2.10) Improves brain function. 2.11) Helps Regulate Blood Pressure. 2.12) May Reduce the Risk of Cancer. 2.13) Promotes healthy skin. 3) Conclusion. Chana, also known as chickpeas, is a legume. You … cow creamer and sugar bowlWebThe calorie intake estimate can range between 1600-2400 calories per day for women and around 2000-3000 calories per day for men. Below is the calorie count and nutrition content of Makhana per 100 gms. cow creamers antique