WebAnswer (1 of 133): The uses of honey can include weight loss as well. You need to read on if you are attempting your own diet as a honey weight reduction program could be just what you are looking for. Before we delve into the uses of honey in weight loss let us look at and address a number of co... Web5 de jan. de 2024 · With a score of 55, honey has a lower GI than both table sugar and high fructose corn syrup. Additionally, honey tastes sweeter than table sugar, allowing you to use less of it. However, one tablespoon of honey contains 64 calories, which is slightly higher than an equal amount of table sugar.
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