WebJun 21, 2024 · Produce: 1 pint blueberries, 1 (10-ounce) bag shredded Brussels sprouts, 1 avocado, 3-inch piece fresh ginger, 1 head garlic, 4 carrots, 1 bunch scallions, 1 yellow onion, 1 bunch celery, 1 medium spaghetti squash (2 1/2 to 3 pounds), 1 pound zucchini noodles WebNov 30, 2024 · So, it is not only limited to raw fish but also includes raw beef (gyuu-sashi), chicken (tori-zashi), horse (basashi), and seafood. Most of the popular varieties are maguro, tuna, mackerel, salmon, and sea bream. You can also try uni, clams, or …
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Web3 Ingredient Chocolate Protein Mug Cake Recipe. Satisfy your sweet tooth with this quick and easy protein mug cake recipe! Perfect for post-workout or as healthy dessert alternative, this high-protein mug cake recipe is … WebJul 13, 2024 · Grab some cauliflower, chicken thighs, and spinach and prepare a complete meal in one pan in 30 minutes. It has 41 g of protein and big flavors! 9. Baked Chicken Breast. With 24 g protein, 3 net carbs, and about 200 calories, this 3-ingredient baked chicken breast is ready in 30 minutes. thiago matheus
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WebFeb 13, 2007 · 2 dried Japanese (or Thai chili, Santaka or Szechuan) red peppers 1 cup carrot, cut into matchstick-sized slivers 1 tablespoon sake (rice wine) 1 tablespoon … WebAug 4, 2024 · Season the chicken with salt, pepper, red chili flakes. Heat oil and 1 Tbsp butter in a pan on medium high heat. Add chicken and cook for 5-6 minutes. Flip and cook for 3-4 minutes on the other side. Transfer them to crockpot. In the same pan, add in the remaining 2 Tbsp butter. WebOct 20, 2024 · Sashimi. One of the easiest and healthiest ways to eat fish is to have it raw. Sashimi is sliced raw fish and Japan is known for their love of this fresh and healthy way of preparing food. Fish is high in protein and omega–3 fats, which is linked to lowering blood pressure, improving brain function and aiding heart health. thiago matso